TYPICAL DAY AT COBA CAMP
| MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY |
| 7:30-8:15 Wake-Up Breakfast |
7:30-8:15 Wake-Up Breakfast |
7:30-8:15 Wake-Up Breakfast |
7:15-8:00 Wake-Up Breakfast |
|
| 8:15-8:30 Transport |
8:15-8:30 Transport |
8:15-8:30 Transport |
8:00-8:15 Transport |
|
| Arrival at ACTS 9:00-11:00 |
8:30-8:45 Warm-Up |
8:30-8:45 Warm-Up |
8:30-8:45 Warm-Up |
8:15-8:30 Warm-Up |
| Intro/ Development Session 11:00-12:30 |
8:45-11:30 Am Development Sessions |
8:45-11:30 Am Development Sessions |
8:45-11:30 Am Development Sessions |
8:30-11:00 Am Development Sessions |
| 12:30-12:45 Transport |
11:30-11:45 Transport |
11:30-11:45 Transport |
11:30-11:45 Transport |
11:15-11:30 Transport |
| 12:30-1:00 Rooming Assignments |
12:00-1:30 Lunch |
12:00-1:30 Lunch |
12:00-1:30 Lunch |
11:30-12:45 Lunch |
| 1:00-2:00 Lunch |
1:30-1:45 Transport |
1:30-1:45 Transport |
1:30-1:45 Transport |
12:45-1:00 Transport |
| 2:00-2:15 Transport |
1:45-2:00 Warm-Up |
1:45-2:00 Warm-Up |
1:45-2:00 Warm-Up |
1:00-1:15 Warm-Up |
| 2:15-2:30 Warm-Up |
2:00-4:15 PM Development Sessions |
2:00-4:15 PM Development Sessions |
2:00-4:15 PM Development Sessions |
1:15-2:30 Games |
| 2:30-4:45 PM DevelopmentSessions |
4:15-4:30 Transport |
4:15-4:30 Transport |
4:15-4:30 Transport |
2:30-3:00 Camp Wrap-Up Coach’s Bag |
| 4:45-5:00 Transport |
4:30-5:00 Recovery And Regeneration |
4:30-5:00 Recovery And Regeneration |
4:30-5:00 Recovery And Regeneration |
3:00-4:00 Camp Departure |
| 5:00-6:15 Supper |
5:00-6:15 Supper |
5:00-6:15 Supper |
5:00-6:15 Supper |
|
| 6:15-6:30 Transport |
6:15-6:30 Transport |
6:15-6:30 Transport |
6:15-6:30 Transport |
|
| 6:30-8:30 Games Lectures |
6:30-8:30 Games Lectures |
6:30-8:30 Games Lectures |
6:30-8:30 Games Lectures |
|
| 8:30-8:45 Transport |
8:30-8:45 Transport |
8:30-8:45 Transport |
8:30-8:45 Transport |
|
| 8:45-10:30 Social Time |
8:45-10:30 Social Time |
8:45-10:30 Social Time |
8:45-10:30 Social Time |
|
| 9:00-10:30 Lights Out |
10:30 Lights Out |
10:30Lights Out | 10:30 Lights Out |
